WELLNESS RETREATS

Occasionally we do cool things with cool people.

Retreats that I run are not just a getaway from busy city life. They are experiential spaces where you learn to reconnect with yourself and your life. All activities are designed by wellbeing experts to help you slow down, tune in and recharge. Look forward to build meaningful connections and returning home ready to break free from your former self purposeful and long lasting strategy.

CORPORATE WELLNESS

I run transformational programs for big or small corporates and organisations with holistic and personalised approach to physical, mental and emotional well-being.

Physical Well-being with focus on Strength and Endurance, Yoga and Mobility, Nutrition, Health and Recovery

Mental and Emotional Well-being with focus on Stress Management, Emotional Resilience, Focus and Productivity

Programs can be executed On-line / In-person / hybrid / in combination with retreat